Erika Henderson

Erika began practicing yoga in 2002 and started teaching in 2006.  She offers a dynamic, challenging, and joyful class deeply embedded with mindfulness, energetic asana, and personal connection to self and spirit.  Erika believes practice is a moment-to-moment choice to live in greater harmony with one’s truth and divine essence.  She is passionate about living in and spreading greater peace and knows that the path to peace starts with the individual.

Erika is a 200 hr registered Yoga Alliance teacher and an Associate Baptiste Power Vinyasa Teacher.  She holds an Associates Degree from Vincennes University and a BA from Ball State University. Erika assists Baron Baptiste at his teacher trainings and teaches workshops around the country.  She has also studied with  Seanne Corne, Ana Forest, Anodea Judith, and Dr. Robert Svoboda.

Return to Our Instructors main page – >